SESK: Stuff Everyone Should Know · sesk.info/boat-float-first
In the first few minutes after falling into cold water, what should you do?
Float first and get your breathing under control.
- Float and get your breathing under control ✔
- Swim hard for shore
- Hold your breath and dive under
Why: Thrashing or swimming during cold shock wastes energy and can make you inhale water. NASBLA teaches 'float first': lie back in your life jacket, move as little as possible and regain breath control.
Huh, didn't know that: Swimming even 6 to 10 feet while hyperventilating is often impossible, even for good swimmers, says the National Center for Cold Water Safety.
Why did the swimmer bring a pencil to the lake? To draw a breath.
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Sources
- NASBLA ESP TR 103-2022, Technical Report: Basic Boating Knowledge Core + Plus Power https://higherlogicdownload.s3.amazonaws.com/NASBLA/76594a34-f3a1-4916-95ac-1e9c872170cc/UploadedImages/education/national-education-standards/ESP_TR_ESP_103_Core_Plus_Power_2022_06_01FINAL.pdf
- National Center for Cold Water Safety https://www.coldwatersafety.org/cold-shock
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