In the first few minutes after falling into cold water, what should you do?

Float first and get your breathing under control.

  1. Float and get your breathing under control ✔
  2. Swim hard for shore
  3. Hold your breath and dive under

Why: Thrashing or swimming during cold shock wastes energy and can make you inhale water. NASBLA teaches 'float first': lie back in your life jacket, move as little as possible and regain breath control.

Huh, didn't know that: Swimming even 6 to 10 feet while hyperventilating is often impossible, even for good swimmers, says the National Center for Cold Water Safety.

The dad joke
Why did the swimmer bring a pencil to the lake? To draw a breath.
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Sources

  1. NASBLA ESP TR 103-2022, Technical Report: Basic Boating Knowledge Core + Plus Power https://higherlogicdownload.s3.amazonaws.com/NASBLA/76594a34-f3a1-4916-95ac-1e9c872170cc/UploadedImages/education/national-education-standards/ESP_TR_ESP_103_Core_Plus_Power_2022_06_01FINAL.pdf
  2. National Center for Cold Water Safety https://www.coldwatersafety.org/cold-shock

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