SESK: Stuff Everyone Should Know · sesk.info/halloween-candy
How much Halloween candy should you eat?
A couple of pieces a day, right after dinner, then brush.
The Just Right card
Too littleNo candy at all. Boo!
Too muchThe whole bucket in one night
Just rightA couple of pieces after dinner, then brush
Huh, didn't know that: Plain chocolate is easiest on teeth. And let a grown-up check your bucket first.
Why didn't the skeleton eat all his Halloween candy? He didn't have the stomach for it.
Sources
- American Heart Association (2016)
- ADA MouthHealthy Halloween guide
- FDA Halloween tips
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