SESK: Stuff Everyone Should Know · sesk.info/scout-hiking-water-quart-hour
Saguaro National Park advises summer hikers to drink about how much water each hour?
About 1 quart per hour of hiking in summer.
- About 1 quart ✔
- About 1 cup
- About 1 gallon
Why: Hot desert hiking burns through water fast. The park suggests about a quart an hour in summer, plus sports drinks or salty snacks to replace salt.
Huh, didn't know that: The same park says to take at least 2 quarts per day in winter.
Why don't cactuses ever get thirsty? They've got it all stored up.
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Sources
- Hiking Safety Information, Saguaro National Park (NPS) https://home.nps.gov/sagu/planyourvisit/hiking-safety-information.htm
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