At what UV Index should you start protecting your skin?

3 or higher.

  1. 3 or higher ✔
  2. Only at 8+
  3. Only in summer

Why: UV rays can damage skin even on cool or cloudy days.

Huh, didn't know that: Snow and water can reflect UV rays.

The dad joke
What does the sun eat for breakfast? Light toast.
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Sources

  1. CDC Sun Safety Facts https://www.cdc.gov/skin-cancer/sun-safety/index.html