SESK: Stuff Everyone Should Know · sesk.info/diab-fifteen-grams-juice
For treating a low, how much juice or regular soda gives about 15 grams of carbs?
4 ounces, or half a cup.
- 4 ounces (half a cup) ✔
- 2 ounces (a quarter cup)
- 8 ounces (one cup)
Why: CDC lists 4 ounces (half a cup) of juice or regular, non-diet soda as one way to get 15 grams of carbs for a low. Diet soda won't work because it has no sugar.
Huh, didn't know that: Hard candies, jellybeans or gumdrops also work; check the label for how much.
Diet soda for a low? That's like bringing a squirt gun to a fire.
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References
Answer: 4 ounces (half a cup). CDC lists 4 ounces (half a cup) of juice or regular, non-diet soda as one way to get 15 grams of carbs for a low. Diet soda won't work because it has no sugar.
- CDC: Treatment of Low Blood Sugar (Hypoglycemia) www.cdc.gov/diabetes/treatment/treatment-low-blood-sugar-hypoglycemia.html
4 ounces (½ cup) of juice or regular (non-diet) soda.
Checked 2026-10-09.
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