SESK: Stuff Everyone Should Know · sesk.info/diab-fifteen-grams-sugar
Which is about 15 grams of carbs for treating a low?
1 tablespoon of sugar, honey or syrup.
- 1 tablespoon of sugar or honey ✔
- 1 cup of peanuts
- 2 slices of cheese
Why: CDC lists 1 tablespoon of sugar, honey or syrup as about 15 grams of carbs for treating a low. Nuts and cheese are mostly fat and protein, so they're slow.
Huh, didn't know that: 3 to 4 glucose tablets also give about 15 grams; follow the package instructions.
Why did the bee get married? Because he found his honey.
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References
Answer: 1 tablespoon of sugar or honey. CDC lists 1 tablespoon of sugar, honey or syrup as about 15 grams of carbs for treating a low. Nuts and cheese are mostly fat and protein, so they're slow.
- CDC: Treatment of Low Blood Sugar (Hypoglycemia) www.cdc.gov/diabetes/treatment/treatment-low-blood-sugar-hypoglycemia.html
1 tablespoon of sugar, honey, or syrup.
Checked 2026-10-09. - CDC: Treatment of Low Blood Sugar (Hypoglycemia) www.cdc.gov/diabetes/treatment/treatment-low-blood-sugar-hypoglycemia.html
3-4 glucose tablets (follow instructions).
Checked 2026-10-09.
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