SESK: Stuff Everyone Should Know · sesk.info/diab-party-take-home
At a party, what does CDC suggest instead of overeating a favorite treat?
Ask the host if you can take some home for later.
- Ask the host to take some home ✔
- Hide it in a napkin
- Eat it before dinner
Why: CDC says no food is on the naughty list, and you can enjoy favorite holiday treats in moderation. Asking to take a treat home for later lets you enjoy it on your schedule.
Huh, didn't know that: CDC suggests hosts leave sauces, dressings and toppings on the side so guests can customize.
What's the best thing to put into a pie? Your teeth.
Like this card?
Sources
- Healthy Eating and the Holidays (CDC) https://www.cdc.gov/diabetes/healthy-eating/5-healthy-eating-tips-holidays.html
- Healthy Eating and the Holidays (CDC) https://www.cdc.gov/diabetes/healthy-eating/5-healthy-eating-tips-holidays.html
More stuff everyone should know
That's stuff everyone should know.