At a party, what does CDC suggest instead of overeating a favorite treat?

Ask the host if you can take some home for later.

  1. Ask the host to take some home ✔
  2. Hide it in a napkin
  3. Eat it before dinner

Why: CDC says no food is on the naughty list, and you can enjoy favorite holiday treats in moderation. Asking to take a treat home for later lets you enjoy it on your schedule.

Huh, didn't know that: CDC suggests hosts leave sauces, dressings and toppings on the side so guests can customize.

The dad joke
What's the best thing to put into a pie? Your teeth.
Like this card?
Play the game

Sources

  1. Healthy Eating and the Holidays (CDC) https://www.cdc.gov/diabetes/healthy-eating/5-healthy-eating-tips-holidays.html
  2. Healthy Eating and the Holidays (CDC) https://www.cdc.gov/diabetes/healthy-eating/5-healthy-eating-tips-holidays.html

Test yourself in the game