Which skin sign does IHEA list for heat exhaustion?

Cool, clammy and pale.

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  1. Cool, clammy and pale ✔
  2. Hot, dry and bright red
  3. Warm, dry and flushed

Why: Heat exhaustion can result from excessive heat and dehydration. Signs include cool, clammy, pale skin, thirst, fatigue, weakness and dizziness.

Huh, didn't know that: Headache, nausea and muscle cramps are also listed signs.

The dad joke
I asked my partner if he had heat exhaustion. He said he was too tired to answer.
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References

Answer: Cool, clammy and pale. Heat exhaustion can result from excessive heat and dehydration. Signs include cool, clammy, pale skin, thirst, fatigue, weakness and dizziness.

  1. IHEA-WORLD 2026 Education Standards: The Complete Guide, Hunter Education, p. 2.27 ihea-world.org/wp-content/uploads/2026/10/IHEA_Hunter_Edu_Std_Comp_Digital_053026-1-1.pdf
    Cool, clammy, pale skin
    Checked 2026-10-09.

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