SESK: Stuff Everyone Should Know · sesk.info/kid-helmet-after-fall
You fall off your bike and your helmet hits the ground hard. What now?
Get a new helmet. A helmet that took a hit may not protect you again.
- Keep using it if it looks fine
- Tape it up
- Get a new helmet ✔
Why: A helmet can be damaged inside even if it looks OK. After a fall where you hit your head, replace it.
Huh, didn't know that: Reflective stickers on your helmet help drivers see you.
What does the bike instructor always say about helmet safety? "It's wheelie important."
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References
Answer: Get a new helmet. A helmet can be damaged inside even if it looks OK. After a fall where you hit your head, replace it.
- Bike Safety (KidsHealth for Kids) kidshealth.org/en/kids/bike-safety.html
Get a new helmet if you fall while you're on your bike and hit your head.
Checked 2026-10-11.
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