How long should you scrub your hands with soap before handling food?

At least 20 seconds.

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  1. 20 seconds ✔
  2. 5 seconds
  3. 10 seconds

Why: Scrub the backs of your hands, between your fingers and under your nails. A quick rinse does not remove germs. Wash again after touching raw meat.

Huh, didn't know that: The same guidance says to wash cutting boards and counters with hot, soapy water after raw meat.

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References

Answer: 20 seconds. Scrub the backs of your hands, between your fingers and under your nails. A quick rinse does not remove germs. Wash again after touching raw meat.

  1. FoodSafety.gov: 4 Steps to Food Safety www.foodsafety.gov/keep-food-safe/4-steps-to-food-safety
    scrub the backs of your hands, between your fingers, and under your nails for at least 20 seconds.
    Checked 2026-10-10.

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