What is one main benefit of using trekking poles?

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  1. They make you faster on every trail
  2. They add stability and reduce force on your knees
  3. They keep wildlife away

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References

  1. REI: How to Choose Trekking Poles www.rei.com/learn/expert-advice/trekking-poles-hiking-staffs.html Checked 2026-10-12.
  2. REI: How to Choose Trekking Poles www.rei.com/learn/expert-advice/trekking-poles-hiking-staffs.html Checked 2026-10-12.

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