SESKStuff Everyone Should Know
SESK: Stuff Everyone Should Know · sesk.info/kid-sun-strongest-10-4

When are the sun's rays strongest during the day?

From about 10 a.m. to 4 p.m. Take shade breaks then.

Start playing free

  1. 10 a.m. to 4 p.m. ✔
  2. Early morning
  3. After dinner

Why: The sun's rays are strongest in the middle of the day. Wear sunscreen and take breaks in the shade during those hours.

Huh, didn't know that: A hat and sunglasses that block UV rays protect your face and eyes.

The dad joke
What did the ice cream say to the sun? You melted my heart.
Like this card?
Play the game

References

Answer: 10 a.m. to 4 p.m.. The sun's rays are strongest in the middle of the day. Wear sunscreen and take breaks in the shade during those hours.

  1. Summer Safety (KidsHealth for Kids) kidshealth.org/en/kids/summer-safety.html
    between 10 a.m. (in the morning) and 4 p.m. (in the afternoon) , when the sun's rays are strongest
    Checked 2026-10-11.

Think this answer is wrong? Tap "Challenge this answer" on the card in the game and tell us why.

Test yourself in the game

Outdoors & CampingYou're at the lake all day. How often should you put on more sunscreen?Outdoors & CampingCan you get a sunburn on a cloudy, cool day?Outdoors & CampingSledding on a sunny winter day, about how much of the sun's UV light can snow bounce back at you?

That's stuff everyone should know.