SESK: Stuff Everyone Should Know · sesk.info/pilot-motion-sickness-relief
What may help relieve motion sickness during a flight lesson?
Open fresh-air vents and look outside.
- Open vents and look outside ✔
- Make rapid head movements
- Read a chart closely
Why: Motion sickness comes from conflicting signals about body movement. Fresh air, focusing outside, and limiting unnecessary head motion can reduce discomfort.
Huh, didn't know that: Airsickness during early lessons does not reflect a person's ability to become a pilot.
The airsick student looked outside for a change of view.
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References
Answer: Open vents and look outside. Motion sickness comes from conflicting signals about body movement. Fresh air, focusing outside, and limiting unnecessary head motion can reduce discomfort.
- FAA Pilot's Handbook of Aeronautical Knowledge, Chapter 17 www.faa.gov/sites/faa.gov/files/19_phak_ch17.pdf
opening fresh air vents, focusing on objects outside the airplane, and avoiding unnecessary head movements may help
Checked 2026-10-09.
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