SESKStuff Everyone Should Know
SESK: Stuff Everyone Should Know · sesk.info/run-cold-frostbite-areas

Which body parts need extra protection from frostbite on cold runs?

Start playing free

  1. Fingers, toes, nose, ears
  2. Knees and elbows
  3. Hips and ribs

🔒 The answer is for SESK members. Members see the answer, why it's right and the official sources for every card of Stuff Every Runner Should Know, plus timed practice exams.

The first 50 cards of every test are free to play.

Play the free cards See membership

Like this card?
Play the game

References

  1. Frostbite | MedlinePlus Medical Encyclopedia medlineplus.gov/ency/article/000057.htm Checked 2026-10-12.
  2. Frostbite | Mayo Clinic www.mayoclinic.org/diseases-conditions/frostbite/symptoms-causes/syc-20372656 Checked 2026-10-12.

Think this answer is wrong? Tap "Challenge this answer" on the card in the game and tell us why.

Test yourself in the game

Sports & FitnessWhat clothing strategy works best for cold weather running?Sports & FitnessIn Mayo Clinic's beginner 5K plan, what is the week one run/walk pattern?Sports & FitnessHow many miles is a 5K race?

That's stuff everyone should know.