Someone is struggling in the water. What does the Red Cross phrase 'reach or throw, don't go' mean?

Help from land with something to reach or throw, instead of jumping in.

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  1. Swim out fast and grab them
  2. Throw them your phone to call for help
  3. Help from shore with a pole or something that floats ✔

Why: A panicked swimmer can pull a rescuer under. The safe way is to reach with a pole or towel, or throw something that floats, while you stay out of the water.

Huh, didn't know that: The Red Cross says to throw something that floats, like a life jacket, a cooler or an inflatable ball.

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Why did the pool noodle become a hero? It was always ready to lend a hand.
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References

Answer: Help from shore with a pole or something that floats. A panicked swimmer can pull a rescuer under. The safe way is to reach with a pole or towel, or throw something that floats, while you stay out of the water.

  1. Water Safety | American Red Cross www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety.html
    Knowing ways to safely assist a drowning person, such as “reach or throw, don’t go”.
    Checked 2026-10-12.
  2. Beach and Ocean Safety | American Red Cross www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety/beach-safety.html
    such as a lifejacket, cooler or inflatable ball
    Checked 2026-10-12.

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