SESKStuff Everyone Should Know
SESK: Stuff Everyone Should Know · sesk.info/vb-sand-heat-hydration

What is the best way to stay safe playing beach volleyball on a hot day?

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  1. Wear dark heavy clothing
  2. Drink water and rest in shade
  3. Skip breaks to acclimate

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References

  1. CDC: About Heat and Your Health www.cdc.gov/heat-health/about/index.html Checked 2026-10-12.
  2. CDC: About Heat and Your Health www.cdc.gov/heat-health/about/index.html Checked 2026-10-12.

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