SESKStuff Everyone Should Know
SESK: Stuff Everyone Should Know · sesk.info/climb-warmup

Which habit does MedlinePlus list to help prevent sports injuries like climbing ones?

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  1. Starting on your hardest climb
  2. Warming up and stretching
  3. Skipping water breaks

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References

  1. MedlinePlus: Sports Safety medlineplus.gov/sportssafety.html Checked 2026-10-12.
  2. MedlinePlus: Sports Safety medlineplus.gov/sportssafety.html Checked 2026-10-12.

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