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When does Mayo Clinic say to drink water around a workout like a bike ride?

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  1. Before, during and after
  2. Only after you finish
  3. Only when you feel dizzy

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References

  1. Mayo Clinic: Water, how much should you drink every day? www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256 Checked 2026-10-12.

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